You must remember the chubby Bhumi Pednekar of “Dum Laga Ke Haisha”. Her role in this film was highly appreciated.

image source: google

However, after this film, another thing people praised about Bhumi was her fat to fit transformation.

image source: google

She also shared her weight loss journey with the fans.

image source: google

Bhumi told the fans that she had given up sweet food to lose weight. He chose honey instead of sugar.

Start your day with a glass of warm water or detox drink in the morning. After thirty minutes have fruit, eggs or oats for breakfast

Morning routine

To keep yourself active, make a habit of doing basic things like walking, using the stairs instead of the lift.

Keep body active

Have roti, vegetable or dal for lunch. Take bajra, jowar, or chana roti instead of wheat. Along with you must take curd or buttermilk.

image source: google

Lunch menu

In the evening meal, take dry fruits with green tea. Take a salad after a while

Evening routine

Bhumi takes dinner by eight and a half in any case. The menu includes paneer, tofu, brown rice, multigrain roti, grilled fish or chicken.

Dinner menu

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